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A Wellness Blog for the Thinker!

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Robs Health Corner
Robs Health Corner

A Wellness Blog for the Thinker!

Month: March 2015

How to Choose the Best Probiotic

How to Choose the Best Probiotic

Robert, March 30, 2015July 21, 2024

Welcome. I did a blog about the health benefits of probiotics where I discussed the research on certain probiotic bacterial strains and their effect on IBS, ulcerative colitis, and pouchitis. Is one probiotic brand as good as the next? Unlikely, only a few strains out of hundreds of possible bacterial…

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Theories About the Causes of Obesity and What Determines Fat Storage

Theories About the Causes of Obesity and What Determines Fat Storage

Robert, March 9, 2015July 21, 2024

There are three evolution-based theories about why obesity is now so common throughout the world. It is nearly impossible to say which, if any, of these theories is correct. It could be a combination of two of them. I will discuss all of the theories in this blog and let…

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Categories

  • Blogs
    • Acid Reflux Disease
    • Antibiotics
    • Artificial sweeteners
    • Body
    • Caffeine/Energy Drinks
    • Celiac disease and gluten free
    • Diabetes
    • Diet and weight loss
    • Environment
    • Fiber
    • Fitness
    • Genetically modified organisms (GMO)
    • Glycemic load and Glycemic index
    • Gut bacteria and health
      • Gut bacteria and health
    • Heart health
    • Herbal supplement safety
    • Irritable Bowel Diseases
    • Meditation
    • Mercury Dental Fillings
    • Migraines
    • Obesity
    • Pesticides and BPA
    • Probioitcs
    • Protein
    • Sleep
    • Stress
    • Sugar and disease risk
    • Vegan/Vegetarian
    • Vitamin D
    • Water
    • Weight lifting (strength training)
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