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Robs Health Corner
Robs Health Corner

A Wellness Blog for the Thinker!

Month: October 2017

How Much Caffeine Do You Have to Regularly Consume to Get Withdrawal Symptoms?

How Much Caffeine Do You Have to Regularly Consume to Get Withdrawal Symptoms?

Robert, October 4, 2017July 20, 2024

Most people I know regularly consume coffee. I never liked coffee because it would make my IBS worse, but I did take low-dose caffeine pills in the past. Recently, I suffered serious effects from caffeine withdrawal. For about four months straight, I consumed about 100–250 mg of caffeine per day….

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