Category Archives: Stress

Migraines- Causes and Natural Treatment

headache-388876_1280This blog is written for anyone that suffers from migraines. I was spurred to write this blog because a close friend of mine suffers from severe migraines and I wanted to see if there is any way to reduce the severity of or prevent migraines altogether. Personally, I have never had a migraine, so I can’t imagine how debilitating they can be. I don’t even get headaches, aside from the occasional mild one if I am dehydrated. Seems like I lucked out, eh? Not quite, I am stuck with IBS, so don’t feel too envious.

I am going to start the blog talking about disability caused from migraines then move onto phases of migraines, the role of genetics in migraine, underlying cause of migraine and finally I will discuss natural treatments for migraine.

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 Stress: Its Link to Disease

By: Robert Melick

Stress, Relaxation, Relax, Voltage

Merriam Webster defines stress as “a state of mental tension or worry caused by problems in your life, work, etc.” They also define it as “something that causes strong feeling of worry or anxiety.” Stress is something that is difficult to measure in scientific studies. You cannot simply look at someone and judge the amount of stress they have based on their lifestyle; perceived stress is what counts. Two people may have identical amounts of stress, but one may cope with it much better than the other.

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