Believe it or not, we share our body with billions of itty-bitty bacteria. In fact, these microscopic bacteria make up 1–3% of our total body mass! Bacteria inhabit all areas of our body, including our mouth, skin, organs, and vagina. Each area of the body has its own unique inhabitants,…
Acid Reflux Disease (GERD)– Causes and Treatments
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Acid Reflux Disease (GERD)– Causes and Treatments
A few people that I know have asked me what I knew about acid reflux. I told them that all I knew was that the valve at the end of the esophagus does not close completely, and acid from the stomach is able to travel back up the esophagus and…
The Relationship Between Vitamin D Levels and Diabetes, Cardiovascular Disease and Metabolic Syndrome
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The Relationship Between Vitamin D Levels and Diabetes, Cardiovascular Disease and Metabolic Syndrome
Hey everyone. Sorry for not posting a blog for the past few weeks, but I was on vacation in Guatemala. Also, I figured everyone would be busy with the holidays and not get a chance to read a new blog. But I am back and should be posting a new…
BPA in Plastic Bottles and Cans – Does it Cause Cancer?
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BPA in Plastic Bottles and Cans – Does it Cause Cancer?
Bisphenol A, or BPA, is a synthetic compound used to make plastic and epoxy resins. It is used to make plastic bottles and can linings. BPA tends to leak from the plastic and can line the liquid or food. BPA is very controversial because it is a synthetic estrogen linked…
Organic Foods- Are They Worth the Money?
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Organic Foods- Are They Worth the Money?
The organic food market has exploded in the last few decades. People choose organic foods for a variety of reasons, including fewer pesticides, being fresher, better tasting, and the belief that they are more nutritious than non-organic food. But what does organic really mean? Are they healthier than non-organic foods?…
