My last blog, Does Fructose Intake Increase the Risk of Cardiovascular Disease?, spurred my interest in whether or not 100% fruit juice is healthy. I knew that the juices had a lot of sugar, but I was not familiar with studies linking fruit juice to diabetes. 100% fruit juice often…
Category: Glycemic load and Glycemic index
The Relationship Between the Glycemic Load, Glycemic Index of Food and Blood Sugar to the Development of Heart Disease
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The Relationship Between the Glycemic Load, Glycemic Index of Food and Blood Sugar to the Development of Heart Disease
Almost everyone knows that processed sugar often leads to the development of diabetes. Some people are lucky and can eat all the sugar they want without getting diabetes. My parents are an example. I recently visited them and was amazed at how much sugar they were eating. My father would…
